Meet Our Teachers

At Root & Rise, our teachers are more than instructors—they’re guides, encouragers, and fellow travelers on the path of growth. Each of them brings a unique blend of wisdom, training, and heart to the practice, creating a space where you can feel both supported and inspired.

From grounding practices that build strength and stability, to uplifting flows that spark joy and energy, our teachers are here to help you connect more deeply with yourself. Together, they form a community rooted in compassion and dedicated to helping you rise into your fullest potential.